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Why Embracing Your Comfort Zone is Important and How to Step Out Without Selling Short on What Matters Most

Why Embracing Your Comfort Zone is Important and How to Step Out Without Selling Short on What Matters Most

  According to experts in psychology and neuroscience, our comfort zone is a behavioural space that we tend to spend most of our time in. Some of us more than others. It’s a space where our behaviours and activities fit a routine and pattern that minimizes our stress and ...
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Ensuring Support for Serving with Your Heart - An Interview with Maria R. Nebres

In the early summer of 2020, a few months after the breaking news hit us all with the global pandemic of COVID, Pat Sheveland, a Spiritual Entrepreneur, registered nurse, Spring Forest Qigong certified trainer, and a certified life and grief counselling coach in Minnesota, U.S., interviewed ...
Taking Care of Truth

Taking Care of Truth

Sometimes we want to move, take steps forward, yet something seems pulls us back. What is it? We know it as Fear.   Studies in psychology and neuroscience have referred to certain "Fears" as "false expectations appearing real" in many circumstances that arise for us in today's ...
5 Things We Can Do to Prepare to Lead with Brilliance (by Maria R. Nebres)

5 Things We Can Do to Prepare to Lead with Brilliance (by Maria R. Nebres)

Sundays are usually dedicated for family time, self-time and down time. And, in my usual preparation for the coming work week, I also sort and clear out my items for another fresh start for the coming week. I came across this photo - me, back in the day, pre-COVID times, and ...
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When You're Ready to Stop Selling Short on What Matters Most - The Invitation

Did you know that perfect, divine timing for advancing your profession, your zone of genius, your impact, influence, negotiation skills and status, is always NOW?  ...at work and in personal life. Because NOW is the time, for your 'next', for so much better than selling short ...
Marias Sneak Peek Read of Intro- Love and Leadership in The Fast Lane (Jan 30th Amazon release)

Maria's Sneak Peek Read of Intro- Love & Leadership in The Fast Lane (Jan 30th Amazon release)

Hello Beautiful Souls!!   My 2nd book releases on Amazon, January 30th, 2021, and I'm thrilled to share it out with you all!!   To give you a sense for what my book covers, please review my video where I read a bit of my "Introduction".   I hope you enjoy, and if it ...
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My 2020 Journey from Within - A Prelude to My Unfolding

The infamous 2020 year may have come and gone, but I remember so much of it, as everyone else does too! For me, 2020 involved rude awakenings, struggles, painful adjustments mixed in with hope, joy, peace from the embrace of the Divine force within me - Love. It continues as I enter ...
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The Gift of Presence and Healing Grief - A 2020 Reflection with Pat Sheveland

2020 year is almost complete, and many can’t wait to have it close. In the spirit of hope for the coming 2021 new year, I take this moment to share a gift I felt blessed by in my recent time with Pat Sheveland, Intuitive Coach and Spiritual Healing Guide, who specializes in ...
Wisdom from Awareness Appreciation is Not Always What You Think

Wisdom from Awareness: Appreciation is Not Always What You Think

(photo credit above: Gerd Altmann-Pixabay)   In the busyness of our days (maybe into the night, too!), especially in these (still) unusual COVID times, emotional intelligence is a critical inner skill for our wellness during our moment to moment and day to day, both at work and ...
Everything In Our World is Created Twice - Set it Right the First Time

Everything In Our World is Created Twice - Set it Right the First Time

Seriously. I kid you not.   Beams of liquid gold once again, to welcome this morning with open arms for the day of moments awaiting. For me, I make a point that every day starts right, from within. It's as if the everlasting nudge is to join the brilliance. There are many reasons ...
Day of Hope and Leadership - Maria Speaks on Hope and Leadership with Love

Day of Hope and Leadership - Maria Speaks on Hope and Leadership with Love

It's times like this - seizing the opportunity to stretch and spread your love - when Hope and Leadership illuminates. I'm grateful to Carea Community Health Centre for inviting me to share my message yesterday, at their signature annual event "Day of Hope and Leadership 2.0". This ...
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