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Learn to Stay in Your Brilliance through Meditation Course Starts March 30 2023

Learn to Stay in Your Brilliance through Meditation! Course Starts March 30, 2023

Do Your Habits Help You for Breakthroughs in Achieving What You Want?    Our habits support our well being, sense of purpose, belonging, and breakthroughs in performance at work and in other important aspects of life. And yet, all too often, we can get caught up in ...
The 3 Questions to Ask Yourself to Improve Your Influence Negotiation and Impact

The 3 Questions to Ask Yourself to Improve Your Influence, Negotiation and Impact

 Do you want to improve your negotiation, influence and impact at work or in other relationships? Consider this...   Questions can help you change the direction of your thoughts....by understanding your feelings to those thoughts.   In a conversation between two ...
This is The Key to Achieving Your Next Breakthrough Performance

This is The Key to Achieving Your Next Breakthrough Performance

Do you really see yourself? Do you see what’s on the back of where you came from, where you are now, and where you want to be?   We’ve been conditioned to rely on external systems or others to guide our way that we can find ourselves looking in the "mirror" only ...
2-Day Retreat Virtual or In-Person How to Stay in Your Brilliance Even in Times of Stress and Drain

2-Day Retreat Virtual or In-Person: How to Stay in Your Brilliance Even in Times of Stress and Drain

  About this event Do you believe you've got what it takes to be brilliant in your life at work or in your family, but something is leaving you stuck and overwhelmed?   In a comfortable-small group setting “Live” in sunny Florida, and Virtual…   Be ...
From Pain and Drain to Brilliance - Come Join Our 6-Week Play for BrillianceBack

From Pain and Drain to Brilliance - Come Join Our 6-Week Play for BrillianceBack!

For the compassionate, motivated, and hardworking looking to regain their truths in vitality, sense for clarity, influence and impact at work, at home and in personal life, especially during trying times.   Are you done with ‘too much’ of what you don’t want ...
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FALL'2021 SPECIAL EVENT: How to Yield Better Outcomes at Work and in Personal Life

Authentic and lasting success in ANYTHING starts from the Self, and it takes effective self-care. For as long as we can remember, self-care in society has been grossly misunderstood, undervalued for its foundational part in bringing about brilliance in our world of wellness, work, ...
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Unscripted: Authentic Leadership Hosts Maria (Podcast Interview) to Speak on Leading a Team through Turbulent Times (July 12 Premiere)

When I serve from my highest self in helping others, it includes deep dives for each of us to remembering what it takes uniquely and collectively, from within, to shine and share from Love. We are discovering divine timing in this remembering of becoming, of knowing to express and ...
Join Me this Summer to Raise Your Leadership Impact and Influence for What Matters Most

Join Me this Summer to Raise Your Leadership Impact and Influence for What Matters Most!

Imagine... what it would be like if nothing held you back?   Really. Think about it. Feel it completely, right now....  Imagine every detail... You're living your full potential in every moment of your career, business, family / personal relationship, community, ...
How to Believe You CAN from the Lens of Love

How to Believe You CAN from the Lens of Love

Today, I felt butterflies in my stomach from an email I received about an upcoming podcast I’ve been invited to speak at, on authentic leadership, and how to effectively lead others during trying times. The spark of excitement is most certainly there, and so is this anxiousness ...
The Daily Clean Slate Practice

The Daily Clean Slate Practice

My Friday's whiteboard - the slate has been wiped clean from a full week! A few hours ago, it was filled with exercises and notes in blue, black, red, and green ink and though I winced at wiping off the work, it also felt liberating. This week's focus with my co-creations: letting ...
A andquotSnoopyandquot Insight-Moment Your Regular Self-Care Matters

A "Snoopy" Insight-Moment: Your Regular Self-Care Matters

My "Snoopy" is "Theo" and he is one of my go-to’s for self-care.   Whenever I find myself getting way too stressed out, well...this furry-four-legged-family member just seems to make me chuckle to remind me to get back to calm for what matters most.   Truth is, while ...
Key Questions to Self for Raising Your Influence and Impact

Key Questions to Self for Raising Your Influence and Impact

It's usually over connection with nature, friends, family, colleagues/peers, where I get some of the best creative ideas for growth. Like this weekend for instance, where I had a great series of connections over a nature-hike with a dear friend, followed by connections with peers ...
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Interview with Erika Flint: How Hypnosis Can Help You Lead Through Turbulent Times

I had the honour of being in full presence with this wonderful human being, soul, healer, hypnotist, and business leader! Big questions explore: What happens when you're feeling pressured? When you feel squeezed by deadlines, too much to do in too little time, for decisions, ...
Why Embracing Your Comfort Zone is Important and How to Step Out Without Selling Short on What Matters Most

Why Embracing Your Comfort Zone is Important and How to Step Out Without Selling Short on What Matters Most

  According to experts in psychology and neuroscience, our comfort zone is a behavioural space that we tend to spend most of our time in. Some of us more than others. It’s a space where our behaviours and activities fit a routine and pattern that minimizes our stress and ...
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Ensuring Support for Serving with Your Heart - An Interview with Maria R. Nebres

In the early summer of 2020, a few months after the breaking news hit us all with the global pandemic of COVID, Pat Sheveland, a Spiritual Entrepreneur, registered nurse, Spring Forest Qigong certified trainer, and a certified life and grief counselling coach in Minnesota, U.S., interviewed ...
Taking Care of Truth

Taking Care of Truth

Sometimes we want to move, take steps forward, yet something seems pulls us back. What is it? We know it as Fear.   Studies in psychology and neuroscience have referred to certain "Fears" as "false expectations appearing real" in many circumstances that arise for us in today's ...
5 Things We Can Do to Prepare to Lead with Brilliance (by Maria R. Nebres)

5 Things We Can Do to Prepare to Lead with Brilliance (by Maria R. Nebres)

Sundays are usually dedicated for family time, self-time and down time. And, in my usual preparation for the coming work week, I also sort and clear out my items for another fresh start for the coming week. I came across this photo - me, back in the day, pre-COVID times, and ...
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When You're Ready to Stop Selling Short on What Matters Most - The Invitation

Did you know that perfect, divine timing for advancing your profession, your zone of genius, your impact, influence, negotiation skills and status, is always NOW?  ...at work and in personal life. Because NOW is the time, for your 'next', for so much better than selling short ...
Marias Sneak Peek Read of Intro- Love and Leadership in The Fast Lane (Jan 30th Amazon release)

Maria's Sneak Peek Read of Intro- Love & Leadership in The Fast Lane (Jan 30th Amazon release)

Hello Beautiful Souls!!   My 2nd book releases on Amazon, January 30th, 2021, and I'm thrilled to share it out with you all!!   To give you a sense for what my book covers, please review my video where I read a bit of my "Introduction".   I hope you enjoy, and if it ...
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My 2020 Journey from Within - A Prelude to My Unfolding

The infamous 2020 year may have come and gone, but I remember so much of it, as everyone else does too! For me, 2020 involved rude awakenings, struggles, painful adjustments mixed in with hope, joy, peace from the embrace of the Divine force within me - Love. It continues as I enter ...
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The Gift of Presence and Healing Grief - A 2020 Reflection with Pat Sheveland

2020 year is almost complete, and many can’t wait to have it close. In the spirit of hope for the coming 2021 new year, I take this moment to share a gift I felt blessed by in my recent time with Pat Sheveland, Intuitive Coach and Spiritual Healing Guide, who specializes in ...
Wisdom from Awareness Appreciation is Not Always What You Think

Wisdom from Awareness: Appreciation is Not Always What You Think

(photo credit above: Gerd Altmann-Pixabay)   In the busyness of our days (maybe into the night, too!), especially in these (still) unusual COVID times, emotional intelligence is a critical inner skill for our wellness during our moment to moment and day to day, both at work and ...
Be Open to Possibilities - MCU Awareness Session November 21 2019 (After-thoughts)

Be Open to Possibilities - MCU Awareness Session, November 21, 2019 (After-thoughts)

I was honoured by sharing time with this group of leaders who opened their minds and hearts for their ongoing level-up for leadership, better connections, better alignments - possibilities.   Truth is, those possibilities are always within reach. You may not be able to suddenly ...
The Whisper on Relationships Through Sunflowers (by Maria R. Nebres article September 9 2019)

The Whisper on Relationships: Through Sunflowers (by Maria R. Nebres, article September 9, 2019)

It's amazing how nature provides whispers, nudges of God's graces, blessings and insights for humankind. Take, for instance, the whisper about healthy relationships, through my favourite plant: the Sunflower.  When I promote the idea of leading from Love at work and in personal ...
A True Leadership Thought for Every Moment Every Day Be Love (by Maria R. Nebres article issue September 27 2019)

A True Leadership Thought for Every Moment, Every Day: Be Love (by Maria R. Nebres, article issue: September 27, 2019)

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A True Leader's thought for every moment of every day: Be Love.   You know when you say, "thank God it's Friday"? That day when many of us can be tempted to be swept away with the anticipation for ending another workweek, having finished a week of busy-ness, struggles, mundane ...
Day of Hope and Leadership - Maria Speaks on Hope and Leadership with Love

Day of Hope and Leadership - Maria Speaks on Hope and Leadership with Love

It's times like this - seizing the opportunity to stretch and spread your love - when Hope and Leadership illuminates. I'm grateful to Carea Community Health Centre for inviting me to share my message yesterday, at their signature annual event "Day of Hope and Leadership 2.0". This ...
A Culture of High Engagement - Maria Speaks at St. Lawrence College

A Culture of High Engagement - Maria Speaks at St. Lawrence College

Honoured by this, another opportunity to speak on "The Importance of Creating and Cultivating a Workplace Culture of High Engagement". And, yes, you guessed it, I will weave in my signature message for how the kind of culture that sustains lasting success for all, can be achieved ...
“The Four-Letter Word Smarter than Smart Leaders Live By” - Maria Nebres

“The Four-Letter Word Smarter than Smart Leaders Live By” - Maria Nebres

"The Four-Letter Word that Smarter than Smart Leaders Live By", from me to you, with love! xo   *with special thanks to Expert Speaker, Majeed Mogharreban, Melissa Guedes, and the support team, for making my message come to life*   Maria Nebres, whose mission is to help ...